When we first started this blog, we had high hopes of providing you with fabulous content that would enrich your lives and raise your fitness to a new level. But alas, with crazy schedules and getting the little ones back to school, we’ve barely had time to piece two sentences together. (You should try having [...]
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What is your ideal SPIN class? If you could design the class that moves you from merely existing to absolute SPIN nirvana, how would you do it? What time of day would it be? What type of music would you hear? Would it focus on strength, endurance, or both? Would your instructor be up in [...]
Welcome to our new Pedal Spin Studio Blog. Check back here often for updates, happenings and general goings on inside the studios. You’ll find playlists, studio news and maybe even a tip or two on how to attain your goals, maintain a healthy body, and live life to the fullest.
